Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
White mushrooms raw	21	3g	0.3g	3g	83mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	136mg
White mushrooms stir-fried	28	4g	0.4g	4g	113mg
Mushrooms canned, drained	39	8g	0.5g	3g	103mg
Portobello mushrooms raw	18	3g	0.3g	2g	91mg
Cremini mushrooms raw	19	4g	0.1g	2g	104mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	108mg
Shiitake mushrooms dried	11	3g	0g	0.3g	11mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	42mg
Paprika	19	4g	1g	1g	22mg
Mustard greens raw	15	3g	0.2g	2g	32mg
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	59mg
Mustard greens frozen	57	10g	1g	7g	85mg
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	51mg
Tendergreen mustard spinach raw	33	6g	0.5g	3g	42mg
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	32mg
New Zealand spinach raw	8	1g	0.1g	1g	16mg
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	40mg
Okra raw	33	7g	0.2g	2g	61mg
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	27mg