Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
White mushrooms raw	21	3g	0.3g	3g	305mg
White mushrooms cooked, boiled, drained, unsalted	44	8g	1g	3g	555mg
White mushrooms stir-fried	28	4g	0.4g	4g	428mg
Mushrooms canned, drained	39	8g	0.5g	3g	201mg
Portobello mushrooms raw	18	3g	0.3g	2g	306mg
Cremini mushrooms raw	19	4g	0.1g	2g	390mg
Shiitake mushrooms stir-fried	38	7g	0.3g	3g	316mg
Shiitake mushrooms dried	11	3g	0g	0.3g	55mg
Shiitake mushrooms cooked, unsalted	81	21g	0.3g	2g	170mg
Paprika	19	4g	1g	1g	157mg
Mustard greens raw	15	3g	0.2g	2g	215mg
Mustard greens cooked, boiled, drained, unsalted	36	6g	1g	4g	227mg
Mustard greens frozen	57	10g	1g	7g	483mg
Mustard greens frozen, cooked, boiled, drained, unsalted	40	7g	1g	5g	295mg
Tendergreen mustard spinach raw	33	6g	0.5g	3g	674mg
Tendergreen mustard spinach cooked, boiled, drained, unsalted	29	5g	0.4g	3g	513mg
New Zealand spinach raw	8	1g	0.1g	1g	73mg
New Zealand spinach cooked, boiled, drained, unsalted	22	4g	0.3g	2g	184mg
Okra raw	33	7g	0.2g	2g	299mg
Okra cooked, boiled, drained, unsalted	19	4g	0.2g	2g	115mg