Browse Foods
| Calories | Carbs | Fat | Protein | Magnesium |
|---|
| 162 | 30g | 1g | 7g | 54mg |
|---|
| 179 | 36g | 0.4g | 8g | 61mg |
|---|
| 19 | 3g | 0.3g | 2g | 65mg |
|---|
| 120 | 30g | 0.1g | 2g | 27mg |
|---|
| 7 | 2g | 0g | 0g | 0.1mg |
|---|
| 70 | 17g | 0.1g | 1g | 7mg |
|---|
| 4 | 0.4g | 0g | 1g | 7mg |
|---|
| 17 | 4g | 0.3g | 1g | 13mg |
|---|
Waxgourd cooked, boiled, drained, unsalted | 25 | 5g | 0.4g | 1g | 18mg |
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| 22 | 2g | 0.4g | 3g | 15mg |
|---|
Winged beans immature seeds, cooked, boiled, drained, unsalted | 24 | 2g | 0.4g | 3g | 19mg |
|---|
| 74 | 14g | 1g | 6g | 8mg |
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| 148 | 28g | 1g | 12g | 24mg |
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| 177 | 42g | 0.3g | 2g | 32mg |
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Yam cooked, boiled, drained, or baked, unsalted | 158 | 37g | 0.2g | 2g | 24mg |
|---|
| 43 | 0.1g | 0g | 0g | 2mg |
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| 250 | 58g | 1g | 5g | 79mg |
|---|
Jicama cooked, boiled, drained, unsalted | 38 | 9g | 0.1g | 1g | 11mg |
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| 180 | 45g | 0.1g | 2g | 47mg |
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| 148 | 37g | 0.2g | 2g | 34mg |
|---|