Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Asparagus canned, no salt added, solids and liquids	62	10g	1g	7g	349μg
Asparagus frozen, cooked, boiled, drained, salted	53	6g	1g	9g	396μg
Spearmint dried	5	1g	0.1g	0.3g	8μg
Bitter gourd leafy tips, cooked, boiled, drained, salted	19	4g	0.1g	2g	51μg
Bitter gourd pods, cooked, boiled, drained, salted	24	5g	0.2g	1g	63μg
Bamboo shoots cooked, boiled, drained, salted	16	2g	0.3g	2g	3μg
Kidney beans sprouted, cooked, boiled, drained, salted	79	11g	1g	12g	113μg
Lima beans immature, cooked, boiled, drained, salted	209	40g	1g	12g	44μg
Lima beans immature, canned, no salt added, solids and liquids	322	61g	1g	18g	73μg
Lima beans immature, frozen, baby, cooked, boiled, drained, salted	327	60g	1g	21g	50μg
Lima beans immature, frozen, Fordhook, cooked, boiled, drained, salted	320	60g	1g	19g	65μg
Mung bean sprouts cooked, boiled, drained, salted	24	4g	0.1g	3g	36μg
Navy beans sprouted, cooked, boiled, drained, salted	78	15g	1g	7g	106μg
Red wine vinegar	45	1g	0g	0.1g	-
Pinto beans immature, cooked, boiled, drained, frozen, salted	152	29g	0.5g	9g	32μg
Sprouted pinto beans cooked, boiled, drained, salted	20	4g	0.3g	2g	29μg
Yellow snap beans raw	31	7g	0.1g	2g	37μg
Green beans cooked, boiled, drained, salted	44	10g	0.4g	2g	41μg
Yellow snap beans cooked, boiled, drained, unsalted	44	10g	0.4g	2g	41μg
Yellow snap beans cooked, boiled, drained, salted	44	10g	0.4g	2g	41μg