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	Calories	Carbs	Fat	Protein	Lysine
Snapper raw, mixed species	28	0g	0.4g	6g	1g
Snapper cooked, dry heat, mixed species	218	0g	3g	45g	4g
Spot fish raw	105	0g	4g	16g	1g
Sturgeon raw	89	0g	3g	14g	1g
Sturgeon cooked, dry heat	184	0g	7g	28g	3g
Sturgeon smoked	147	0g	4g	27g	2g
Cod liver oil	123	0g	14g	0g	-
Sucker fish white, raw	146	0g	4g	27g	2g
Pumpkinseed sunfish raw	76	0g	1g	16g	2g
Surimi	84	6g	1g	13g	1g
Swordfish raw	41	0g	2g	6g	1g
Swordfish cooked, dry heat	182	0g	8g	25g	2g
Tilefish raw	185	0g	4g	34g	3g
Tilefish cooked, dry heat	221	0g	7g	37g	3g
Trout raw, mixed species	42	0g	2g	6g	1g
Rainbow trout raw, wild	34	0g	1g	6g	1g
Rainbow trout cooked, dry heat, wild	215	0g	8g	33g	3g
Herring oil	123	0g	14g	0g	-
Bluefin tuna raw	41	0g	1g	7g	1g
Bluefin tuna cooked, dry heat	156	0g	5g	25g	2g

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