Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Snapper raw, mixed species	28	0g	0.4g	6g	1μg
Snapper cooked, dry heat, mixed species	218	0g	3g	45g	10μg
Spot fish raw	105	0g	4g	16g	4μg
Sturgeon raw	89	0g	3g	14g	13μg
Sturgeon cooked, dry heat	184	0g	7g	28g	23μg
Sturgeon smoked	147	0g	4g	27g	17μg
Cod liver oil	123	0g	14g	0g	0μg
Sucker fish white, raw	146	0g	4g	27g	24μg
Pumpkinseed sunfish raw	76	0g	1g	16g	13μg
Surimi	84	6g	1g	13g	2μg
Swordfish raw	41	0g	2g	6g	1μg
Swordfish cooked, dry heat	182	0g	8g	25g	2μg
Tilefish raw	185	0g	4g	34g	29μg
Tilefish cooked, dry heat	221	0g	7g	37g	26μg
Trout raw, mixed species	42	0g	2g	6g	4μg
Rainbow trout raw, wild	34	0g	1g	6g	3μg
Rainbow trout cooked, dry heat, wild	215	0g	8g	33g	27μg
Herring oil	123	0g	14g	0g	0μg
Bluefin tuna raw	41	0g	1g	7g	1μg
Bluefin tuna cooked, dry heat	156	0g	5g	25g	2μg