Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Valencia peanuts oil-roasted, unsalted	167	5g	15g	8g	2μg
Virginia peanuts oil-roasted, unsalted	164	6g	14g	7g	2μg
Peanut butter chunky, unsalted	94	3g	8g	4g	1μg
Peanut butter smooth, unsalted	96	4g	8g	4g	1μg
Peanut butter (omega-3) creamy	97	3g	9g	4g	-
Pigeon peas mature seeds, cooked, boiled, salted	203	39g	1g	11g	5μg
Soybeans mature seeds, cooked, boiled, salted	298	17g	15g	29g	13μg
Soybeans mature seeds, roasted, unsalted	810	58g	44g	61g	33μg
Cooking spray Pam brand	2	0.1g	0.2g	0g	0μg
Soy flour full-fat, raw	369	27g	18g	32g	6μg
Soy flour full-fat, roasted	373	26g	19g	32g	6μg
Soy flour defatted	372	31g	9g	50g	59μg
Soy flour low-fat	325	30g	6g	45g	8μg
Soy meal defatted, raw	411	44g	3g	60g	4μg
Soy protein concentrate acid washed	94	9g	0.1g	16g	0.2μg
Soy protein concentrate acid washed, crude protein basis (N x 6.25)	93	7g	0.1g	18g	0.2μg
Soy protein isolate potassium type	92	3g	0.2g	23g	0.2μg
Soy sauce low-sodium, shoyu	9	1g	0g	1g	0.1μg
Tofu firm, pressed, extra dense, raw	41	1g	2g	4g	5μg
Vegetable oil spread margarine-like, 67-70% fat, tub	85	0.1g	10g	0g	-