Browse Foods

	Calories	Carbs	Fat	Protein	Potassium
Beef hind shin New Zealand, imported, cooked, braised	167	0.1g	7g	25g	179mg
Beef flat New Zealand, imported, raw, lean only	174	0g	9g	24g	329mg
Beef flat New Zealand, imported, cooked, braised, lean only	192	0g	9g	28g	146mg
Beef flat New Zealand, imported, raw	200	0g	12g	23g	320mg
Beef flat New Zealand, imported, cooked, braised	214	0g	12g	27g	145mg
Beef flank New Zealand, imported, raw, lean only	160	0g	8g	23g	374mg
Beef flank New Zealand, imported, cooked, braised, lean only	165	0g	7g	26g	163mg
Beef flank New Zealand, imported, raw	182	0g	10g	23g	365mg
Beef flank New Zealand, imported, cooked, braised	177	0g	8g	26g	162mg
Beef eye of round New Zealand, imported, raw, lean only	131	2g	4g	23g	398mg
Beef eye of round New Zealand, imported, cooked, slow-roasted, lean only	139	0g	4g	25g	318mg
Beef eye of round New Zealand, imported, raw	146	1g	6g	22g	391mg
Beef eye of round New Zealand, imported, cooked, slow-roasted	143	0g	5g	25g	316mg
Beef cube roll New Zealand, imported, raw, lean only	184	2g	10g	23g	364mg
Beef cube roll New Zealand, imported, cooked, fast-roasted, lean only	203	0g	11g	26g	307mg
Beef cube roll New Zealand, imported, raw, separable lean and fat	257	1g	19g	21g	339mg
Beef cube roll New Zealand, imported, cooked, fast roasted, separable lean and fat	243	0g	17g	24g	287mg
Beef chuck eye roll New Zealand, imported, raw, separable lean only	131	0g	5g	20g	315mg
Beef chuck eye roll New Zealand, imported, cooked, braised, separable lean only	177	0g	8g	27g	161mg
Beef inside New Zealand, imported, raw	145	0.1g	5g	25g	382mg