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	Calories	Carbs	Fat	Protein	Magnesium
Beef chuck eye steak (boneless) cooked, grilled, choice, lean and fat, trimmed to 0" fat	241	0g	17g	21g	18mg
Beef chuck eye steak (boneless) cooked, grilled, all grades, lean and fat, trimmed to 0" fat	235	0g	17g	21g	19mg
Beef chuck eye roast (boneless) raw, select, lean only, trimmed to 0" fat	113	0g	5g	17g	18mg
Beef chuck eye roast (boneless) cooked, roasted, select, lean only, trimmed to 0" fat	146	0g	6g	23g	19mg
Beef chuck eye roast (boneless) raw, choice, lean only, trimmed to 0" fat	118	0g	5g	18g	18mg
Beef chuck eye roast boneless, cooked, roasted, lean only, trimmed to 0" fat, choice	162	0g	8g	22g	19mg
Beef chuck eye roast boneless, raw, lean only, trimmed to 0" fat, all grades	116	0g	5g	18g	18mg
Beef chuck eye roast boneless, cooked, roasted, lean only, trimmed to 0" fat, all grades	156	0g	7g	23g	19mg
Beef chuck eye roast boneless, raw, lean and fat, trimmed to 0" fat, select	147	0g	9g	16g	16mg
Beef chuck eye roast boneless, cooked, roasted, lean and fat, trimmed to 0" fat, select	195	0g	12g	21g	17mg
Beef chuck eye roast boneless, raw, lean and fat, trimmed to 0" fat, choice	157	0g	10g	16g	16mg
Beef chuck eye roast boneless, cooked, roasted, lean and fat, trimmed to 0" fat, choice	205	0g	13g	21g	18mg
Beef chuck eye roast boneless, raw, lean and fat, trimmed to 0" fat, all grades	153	0g	10g	16g	16mg
Beef chuck eye roast boneless, cooked, roasted, lean and fat, trimmed to 0" fat, all grades	201	0g	13g	21g	17mg
Beef chuck eye country-style ribs boneless, raw, lean only, trimmed to 0" fat, select	116	0g	5g	18g	15mg
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, choice	317	0g	15g	45g	31mg
Beef mock tender steak boneless, cooked, braised, lean and fat, trimmed to 0" fat, all grades	310	0g	14g	45g	31mg
Beef mock tender steak boneless, raw, lean and fat, trimmed to 0" fat, all grades	109	0g	4g	18g	21mg
Beef chuck stew meat raw, lean and fat, select	105	0.2g	3g	19g	17mg
Beef chuck stew meat cooked, braised, lean and fat, select	158	0g	5g	27g	20mg

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