Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Puff pastry frozen, baked, ready-to-bake	195	16g	13g	3g	4mg
Tortilla chips nacho flavored, reduced fat	126	20g	4g	2g	45mg
Tortilla chips baked, low fat	118	23g	2g	3g	45mg
Cheese puffs corn-based, low fat	122	21g	3g	2g	101mg
Fruit-filled granola bar Nutri-Grain, nonfat	97	22g	0.3g	2g	1mg
Buñuelos restaurant, Latino, fried, yeast bread	323	34g	18g	6g	151mg
Black bean soup restaurant, Latino	253	36g	6g	13g	103mg
Arepa	215	36g	5g	5g	87mg
Spaghetti with pomodoro sauce restaurant-style, no meat	530	91g	10g	20g	77mg
Spaghetti with meat sauce restaurant-style	670	91g	20g	32g	94mg
Lasagna with meat restaurant, Italian	845	52g	49g	49g	900mg
Chicken parmesan (Italian restaurant) no pasta	614	33g	32g	49g	319mg
Cheese ravioli with marinara sauce restaurant-style, Italian	658	79g	24g	30g	512mg
Spaghetti and meatballs restaurant, family style	228	21g	11g	11g	60mg
Onion rings restaurant, family style	922	105g	50g	13g	54mg
Hash browns restaurant, family style	185	25g	8g	2g	16mg
Spanish rice restaurant-style	215	36g	6g	4g	23mg
Taco restaurant, Mexican, soft, with ground beef, cheese, lettuce	615	50g	30g	35g	326mg
Refried beans restaurant, Mexican	231	25g	10g	10g	84mg
Cheese tamale restaurant, Mexican	652	54g	36g	27g	335mg