Browse Foods

	Calories	Carbs	Fat	Protein	Beta carotene
Chicken neck cooked, fried, skinless	50	0.4g	3g	6g	-
Bulgur dry	479	106g	2g	17g	7μg
Bulgur cooked	151	34g	0.4g	6g	2μg
Shrimp raw, not previously frozen	72	0g	0.4g	17g	-
Shrimp cooked, not previously frozen	84	0.2g	0.2g	20g	-
Yellow corn	606	123g	8g	16g	161μg
Corn bran	170	65g	1g	6g	24μg
Yellow corn flour whole-grain	422	90g	5g	8g	113μg
Masa harina white, enriched	414	87g	4g	10g	2μg
Yellow corn flour degermed, unenriched	473	104g	2g	7g	122μg
Yellow cornmeal whole-grain	442	94g	4g	10g	118μg
White cornmeal degermed, enriched	588	126g	3g	11g	154μg
Yellow cornmeal self-rising, bolted, plain, enriched	407	86g	4g	10g	-
Chicken neck cooked, simmered, skinless	32	0g	1g	4g	-
Yellow cornmeal self-rising, bolted, with wheat flour added, enriched	592	125g	5g	14g	-
Yellow cornmeal self-rising, degermed, enriched	490	103g	2g	12g	-
Cornstarch	29	7g	0g	0g	0μg
Couscous dry	650	134g	1g	22g	-
Cheese pizza pizza chain, 14-inch, stuffed crust	321	35g	14g	14g	-
Biscuit fast food	204	24g	10g	4g	-