Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Chicken neck cooked, fried, skinless	50	0.4g	3g	6g	5μg
Bulgur dry	479	106g	2g	17g	3μg
Bulgur cooked	151	34g	0.4g	6g	1μg
Shrimp raw, not previously frozen	72	0g	0.4g	17g	-
Shrimp cooked, not previously frozen	84	0.2g	0.2g	20g	-
Yellow corn	606	123g	8g	16g	26μg
Corn bran	170	65g	1g	6g	13μg
Yellow corn flour whole-grain	422	90g	5g	8g	18μg
Masa harina white, enriched	414	87g	4g	10g	12μg
Yellow corn flour degermed, unenriched	473	104g	2g	7g	10μg
Yellow cornmeal whole-grain	442	94g	4g	10g	19μg
White cornmeal degermed, enriched	588	126g	3g	11g	17μg
Yellow cornmeal self-rising, bolted, plain, enriched	407	86g	4g	10g	-
Chicken neck cooked, simmered, skinless	32	0g	1g	4g	4μg
Yellow cornmeal self-rising, bolted, with wheat flour added, enriched	592	125g	5g	14g	-
Yellow cornmeal self-rising, degermed, enriched	490	103g	2g	12g	-
Cornstarch	29	7g	0g	0g	0.2μg
Couscous dry	650	134g	1g	22g	-
Cheese pizza pizza chain, 14-inch, stuffed crust	321	35g	14g	14g	-
Biscuit fast food	204	24g	10g	4g	-