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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Chicken sandwich Chick-fil-A | 466 | 39g | 21g | 30g | 3mg |
 English muffin sandwich fast food, with egg, cheese, Canadian bacon | 317 | 30g | 13g | 19g | 3mg |
| English muffin sandwich fast food, with egg, cheese and sausage | 472 | 29g | 30g | 22g | 4mg |
 Cinnamon buns frosted | 294 | 32g | 17g | 3g | 1mg |
 French toast fast food, with butter | 356 | 36g | 19g | 10g | 2mg |
| French toast sticks fast food | 371 | 45g | 19g | 7g | 2mg |
 Pancakes with butter and syrup fast food | 520 | 91g | 14g | 8g | 3mg |
| Vanilla cookies with caramel, coconut, chocolate coating | 142 | 19g | 7g | 1g | 1mg |
| Vanilla sandwich cookies creme filling, reduced fat | 203 | 38g | 5g | 2g | 1mg |
| 141 | 13g | 9g | 2g | 1mg | |
| Hash browns fast food | 392 | 42g | 25g | 4g | 1mg |
| Steak fries Cracker Barrel | 505 | 61g | 26g | 6g | 1mg |
| Onion rings thick-cut, Cracker Barrel | 853 | 107g | 42g | 12g | 2mg |
| Cracker Barrel macaroni and cheese plate kids' menu | 493 | 40g | 30g | 17g | 1mg |
| 340 | 27g | 21g | 11g | 1mg | |
| Cracker Barrel sirloin steak restaurant, grilled | 307 | 0g | 13g | 48g | 4mg |
| Catfish platter Cracker Barrel, farm-raised | 473 | 9g | 30g | 41g | 1mg |
| Fried shrimp platter Cracker Barrel, country-fried | 428 | 32g | 25g | 19g | 2mg |
| Coleslaw Cracker Barrel | 292 | 22g | 22g | 1g | 0.5mg |
| Fried chicken tenderloin platter Cracker Barrel, kid's menu | 303 | 21g | 16g | 19g | 1mg |