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	Calories	Carbs	Fat	Protein	Niacin
Cured ham with natural juices, spiral sliced, boneless, unheated, lean and fat	45	0.4g	2g	7g	2mg
Cured ham with natural juices, spiral sliced, boneless, cooked, roasted, lean and fat	202	2g	7g	32g	10mg
Cured ham with natural juices, sliced, boneless, cooked, pan-broiled, lean only	99	1g	3g	18g	6mg
Cured ham with natural juices, sliced, boneless, cooked, pan-broiled, lean and fat	100	1g	3g	18g	6mg
Cured ham with natural juices, sliced, bone-in, unheated, lean only	105	0g	2g	21g	6mg
Cured ham with natural juices, sliced, bone-in, cooked, pan-broiled, lean only	128	0g	4g	24g	8mg
Cured ham with natural juices, sliced, bone-in, unheated, lean and fat	135	0.1g	6g	19g	5mg
Cured ham with natural juices, sliced, bone-in, cooked, pan-broiled, lean and fat	153	0.1g	7g	22g	7mg
Cured ham shank with natural juices, bone-in, unheated, lean only	111	0.3g	3g	21g	4mg
Cured ham shank with natural juices, bone-in, cooked, roasted, lean only	123	0.3g	4g	21g	7mg
Cured ham unheated, shank, bone-in, with natural juices, separable lean and fat	67	0.1g	4g	8g	2mg
Pork shoulder blade steak raw, with added solution, lean only	104	0.2g	5g	16g	3mg
Pork shoulder blade steak cooked, braised, with added solution, lean only	193	0g	10g	23g	3mg
Pork shoulder blade steak raw, with added solution, lean and fat	144	0.1g	9g	15g	3mg
Pork shoulder blade steak cooked, braised, with added solution, lean and fat	224	0g	14g	22g	3mg
Pork feet cooked, simmered	202	0g	14g	19g	0.5mg
Cottage-cut fries frozen, unprepared, salt not added in processing	99	16g	4g	2g	1mg
Potatoes canned, drained, unsalted	112	24g	0.4g	3g	2mg
Steak fries frozen, unprepared, salt not added in processing	117	21g	3g	2g	-
Crinkle-cut fries frozen, unprepared	164	20g	9g	2g	-

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