Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Cured ham with natural juices, spiral sliced, boneless, unheated, lean and fat	45	0.4g	2g	7g	0.3g
Cured ham with natural juices, spiral sliced, boneless, cooked, roasted, lean and fat	202	2g	7g	32g	1g
Cured ham with natural juices, sliced, boneless, cooked, pan-broiled, lean only	99	1g	3g	18g	0.4g
Cured ham with natural juices, sliced, boneless, cooked, pan-broiled, lean and fat	100	1g	3g	18g	0.4g
Cured ham with natural juices, sliced, bone-in, unheated, lean only	105	0g	2g	21g	0.3g
Cured ham with natural juices, sliced, bone-in, cooked, pan-broiled, lean only	128	0g	4g	24g	0.5g
Cured ham with natural juices, sliced, bone-in, unheated, lean and fat	135	0.1g	6g	19g	1g
Cured ham with natural juices, sliced, bone-in, cooked, pan-broiled, lean and fat	153	0.1g	7g	22g	1g
Cured ham shank with natural juices, bone-in, unheated, lean only	111	0.3g	3g	21g	0.3g
Cured ham shank with natural juices, bone-in, cooked, roasted, lean only	123	0.3g	4g	21g	1g
Cured ham unheated, shank, bone-in, with natural juices, separable lean and fat	67	0.1g	4g	8g	0.5g
Pork shoulder blade steak raw, with added solution, lean only	104	0.2g	5g	16g	0.5g
Pork shoulder blade steak cooked, braised, with added solution, lean only	193	0g	10g	23g	1g
Pork shoulder blade steak raw, with added solution, lean and fat	144	0.1g	9g	15g	1g
Pork shoulder blade steak cooked, braised, with added solution, lean and fat	224	0g	14g	22g	2g
Pork feet cooked, simmered	202	0g	14g	19g	1g
Cottage-cut fries frozen, unprepared, salt not added in processing	99	16g	4g	2g	0.3g
Potatoes canned, drained, unsalted	112	24g	0.4g	3g	0.2g
Steak fries frozen, unprepared, salt not added in processing	117	21g	3g	2g	-
Crinkle-cut fries frozen, unprepared	164	20g	9g	2g	-

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