Browse Basic Foods

	Calories	Carbs	Fat	Protein
Applesauce canned, sweetened, salted	194	51g	0.5g	0.5g
Nopales raw	14	3g	0.1g	1g
Inside skirt steak beef plate, raw, lean only, trimmed to 1/4" fat, all grades	46	0g	2g	6g
Vanilla ice cream rich	533	48g	35g	7g
Chocolate syrup lite, Hershey's, genuine chocolate flavored	428	97g	3g	4g
Chicken thigh cooked, stewed, skinless	107	0g	5g	14g
Beef bouillon prepared with water, cubed	7	1g	0.2g	1g
Pears canned, water pack, solids and liquids	71	19g	0.1g	0.5g
Chayote raw	39	9g	0.3g	2g
Broccoli frozen, chopped, cooked, boiled, drained, salted	52	10g	0.2g	6g
Reese's peanut butter cups	232	25g	14g	5g
Turkey breast raw	1083	0g	23g	206g
Fish stock home-prepared	37	0g	2g	5g
Pineapple canned, juice pack, solids and liquids	149	39g	0.2g	1g
Peaches canned, heavy syrup, drained	160	41g	0.4g	1g
Artichoke globe (French), frozen	11	2g	0.1g	1g
Hash browns frozen, plain, prepared	342	44g	18g	4g
Coconut meat dried (desiccated), toasted	456	34g	36g	4g
Vegetable oil spread margarine-like, 37% fat, salted	51	0.1g	6g	0.1g
Turkey raw	41	0g	2g	6g