Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	0.2mg
Curried Carrot Soup	124	18g	5g	3g	0.1mg
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	0mg
Citrus Tilapia	199	9g	8g	24g	0.2mg
Frozen Chocolate Bananas	443	41g	29g	6g	1mg
Skillet Corn Bread	181	22g	8g	5g	0.1mg
Stir Fried Chicken with Bok Choy	249	10g	10g	29g	0mg
Turkey, Goat Cheese, and Avocado Rolls	196	10g	15g	7g	0.3mg
Arugula and Avocado Salad With Shaved Parmesan	417	14g	39g	8g	0.2mg
Broccoli Salad with Peanut Sauce	312	25g	20g	16g	0.5mg
Beef and Bean Chilli	613	27g	42g	33g	0.2mg
English Muffin Egg Sandwich	309	30g	17g	12g	0.2mg
Chocolate Date Shake	192	35g	3g	2g	0.3mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	0.4mg
Spice-Roasted Chickpeas	139	17g	6g	6g	0.2mg
Corned Beef Hash	471	66g	11g	27g	0.4mg
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	0.4mg
Syrian Spaghetti	298	48g	8g	9g	0.3mg
Lemon Balsamic Tilapia	149	3g	8g	17g	0.1mg
Keto Pizza Fat Bombs	112	4g	9g	4g	0.1mg