Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Oat Pancakes	61	10g	2g	3g	6μg
Tomato and Mayo on Rye	267	33g	13g	6g	20μg
Tomato Basil Layered Salad	217	17g	16g	4g	1μg
Almond Milk Mango Smoothie	102	13g	2g	7g	6μg
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	41μg
Banana, Oat, and Chia Smoothie	338	49g	5g	29g	34μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	58μg
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	20μg
Salami Cream Cheese Wrap	570	28g	40g	24g	34μg
Lemon and Herb Tilapia	241	5g	16g	24g	47μg
Low-Cal Fettuccine Alfredo	441	70g	11g	21g	68μg
Coleslaw	295	14g	26g	3g	1μg
Chicken Tortilla Soup	400	40g	11g	36g	27μg
Zesty Shrimp and Quinoa	288	36g	7g	19g	29μg
Fast White-Bean Stew	638	82g	21g	34g	37μg
Banana "Ice Cream"	178	33g	3g	5g	4μg
Quick Berry Egg Muffin	46	5g	2g	3g	6μg
Tarragon Crab Salad	286	17g	13g	25g	59μg
Rise and Shine Smoothie	181	39g	3g	3g	2μg
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	13μg