Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Oat Pancakes	61	10g	2g	3g	7IU
Tomato and Mayo on Rye	267	33g	13g	6g	1IU
Tomato Basil Layered Salad	217	17g	16g	4g	0IU
Almond Milk Mango Smoothie	102	13g	2g	7g	0IU
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	120IU
Banana, Oat, and Chia Smoothie	338	49g	5g	29g	0IU
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	160IU
Salami Cream Cheese Wrap	570	28g	40g	24g	2IU
Lemon and Herb Tilapia	241	5g	16g	24g	141IU
Low-Cal Fettuccine Alfredo	441	70g	11g	21g	36IU
Coleslaw	295	14g	26g	3g	2IU
Chicken Tortilla Soup	400	40g	11g	36g	6IU
Zesty Shrimp and Quinoa	288	36g	7g	19g	2IU
Fast White-Bean Stew	638	82g	21g	34g	0IU
Banana "Ice Cream"	178	33g	3g	5g	60IU
Quick Berry Egg Muffin	46	5g	2g	3g	15IU
Cinnamon, Honey, Apple Cottage Cheese	323	49g	3g	29g	0IU
Tarragon Crab Salad	286	17g	13g	25g	9IU
Rise and Shine Smoothie	181	39g	3g	3g	0IU
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	0IU