Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Yellow Rice	238	39g	7g	4g	5g
Cream Cheese, Lox, and Capers English Muffin	275	29g	8g	23g	3g
Keto Pizza Chips	132	0.5g	11g	8g	4g
Ham and Salami Roll-ups	254	8g	17g	17g	8g
Oats with Rice Milk and Banana	671	143g	9g	13g	0.5g
Spinach, Pineapple, and Mango Berry Smoothie	116	29g	1g	2g	0.2g
Mashed Red Potatoes	370	57g	13g	9g	3g
Raspberry Frosty Blended Salad	183	41g	2g	8g	0.1g
Popeye Power Smoothie	224	44g	2g	12g	0.3g
Protein Frappe	153	5g	2g	24g	0.4g
Jamaican-Style Spicy Beans	363	36g	20g	12g	6g
Slow Cooker Chicken Fajita & Quinoa Soup	396	47g	6g	39g	2g
Egg White Oatmeal with Blueberries	209	39g	2g	12g	0.3g
Carrot Cake Protein Balls	176	19g	11g	3g	4g
Korean-Style Steamed Eggs	92	2g	6g	8g	2g
Tempeh Strips with Almond Sauce	292	13g	18g	24g	7g
Strawberry Chia Watermelon Smoothie	150	31g	3g	3g	0.2g
Caramelized Cauliflower Steaks	297	13g	28g	4g	20g
Caprese Eggs and Portabella Mushrooms	197	9g	9g	20g	3g
Cauliflower Puree	227	18g	16g	8g	4g