Browse Foods

	Calories	Carbs	Fat	Protein	Phosphorus
Swiss Bircher Muesli	310	64g	5g	8g	222mg
Provencal Endive Salad	246	26g	13g	13g	246mg
Cottage Cheese and Black Bean Vegetarian Quesadillas	294	42g	4g	23g	331mg
Bacon, Egg, and Tomato Club Sandwiches	477	20g	37g	16g	230mg
Tuna Melt	563	55g	24g	34g	370mg
Slow-Baked Salmon with Lemon and Thyme	328	3g	17g	40g	402mg
Fruit & Vegetable Plate with Almonds & Cheese	351	30g	22g	13g	302mg
Tuna Patties	344	20g	12g	39g	325mg
Perfect Mashed Potatoes	265	43g	8g	6g	173mg
Keto Tuna Salad	630	5g	47g	48g	491mg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	61mg
Coconut Crisps	31	3g	2g	0.2g	4mg
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	270mg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	551mg
Sticky Pork Chops	400	11g	18g	42g	427mg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	384mg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	352mg
Pear Banana Smoothie	231	58g	1g	4g	92mg
Cinnamon Apple and Honey Toast	207	35g	7g	4g	73mg
Mashed Cheesy Cauliflower	144	2g	13g	4g	90mg