Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Coconut Crisps	31	3g	2g	0.2g	0.1μg
Keto Tuna Salad	630	5g	47g	48g	181μg
Tuna Patties	344	20g	12g	39g	7μg
Fried Ripe Plantains Fried Ripe Plantains is one of those ubiquitous Caribbean dishes that's served with almost every meal.	342	57g	15g	2g	1μg
Skilet Creamy Lemon Chicken	442	7g	16g	57g	15μg
White Bean & Veggie Salad	402	41g	25g	12g	206μg
Asian Style Salad	317	19g	11g	38g	65μg
Perfect Mashed Potatoes	265	43g	8g	6g	5μg
Mashed Cheesy Cauliflower	144	2g	13g	4g	7μg
Feta and Spinach Hamburger Patties	511	6g	38g	35g	367μg
Pistachio-Crusted Goat Cheese Balls	83	1g	7g	5g	0.3μg
Tuna Melt	563	55g	24g	34g	33μg
Cottage Cheese with Cucumber and Tomato	197	14g	3g	30g	25μg
Black Beans and Rice	439	82g	6g	15g	10μg
Mustardy Lentil & Sweet Potatoes	297	50g	5g	15g	35μg
Lemon, Pine Nut, and Quinoa Salad	329	56g	6g	12g	1μg
Sticky Pork Chops	400	11g	18g	42g	0.1μg
Blueberry Peanut Butter Cottage Cheese Smoothie	351	27g	19g	22g	17μg
Salmon Fillet with Soy Glaze	309	14g	16g	25g	1μg
Pear Banana Smoothie	231	58g	1g	4g	317μg