Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	1g
Turkey Taco Salad	248	24g	11g	15g	4g
Peanut Butter, Banana, and Oatmeal Pancakes	727	67g	29g	57g	6g
Penne With Pinto Beans	295	54g	4g	16g	1g
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	0.5g
Breakfast Burrito	404	34g	15g	32g	3g
Morning Omelet	404	8g	31g	23g	5g
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	0.1g
Taco Salad Bowl	439	31g	21g	31g	2g
Herb roasted carrots with mustard	141	13g	10g	1g	1g
Spinach Almond Salad	381	16g	25g	26g	6g
Sesame and Soy Grilled Salmon	386	5g	19g	46g	8g
Baked Spinach Chips	147	4g	14g	3g	2g
Creamy Chicken and Herb Skillet	339	3g	24g	29g	1g
Vegetable Stir Fry	135	14g	7g	6g	1g
Sun-Dried Stuffed Chicken Breast	482	3g	18g	75g	1g
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	0.1g
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	0.4g
Crispy Hash Browns	337	48g	14g	6g	4g
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	6g