Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
| 56 | 0g | 4g | 5g | |
| 574 | 121g | 4g | 11g | |
T-bone steak raw, trimmed to 1/8" fat, select | 61 | 0g | 4g | 6g |
Acerola raw | 31 | 8g | 0.3g | 0.4g |
Pinto beans immature, cooked, boiled, drained, frozen, unsalted | 46 | 9g | 0.1g | 3g |
Beets cooked, boiled, drained, salted | 75 | 17g | 0.3g | 3g |
Mixed nuts oil roasted, without peanuts, unsalted | 886 | 32g | 81g | 22g |
| 124 | 10g | 4g | 11g | |
| 84 | 0g | 7g | 5g | |
Onion canned | 43 | 9g | 0.2g | 2g |
| 80 | 4g | 4g | 7g | |
| 157 | 0g | 7g | 22g | |
| 381 | 79g | 6g | 9g | |
Carrots frozen | 46 | 10g | 1g | 1g |
| 120 | 0g | 14g | 0g | |
| 722 | 134g | 3g | 45g | |
Pita bread white, unenriched | 165 | 33g | 1g | 5g |
Instant rice long-grain, dry, enriched | 361 | 78g | 1g | 7g |
Chicken bouillon dry, cubed | 10 | 1g | 0.2g | 1g |
Chicken broth canned, prepared with equal volume water | 39 | 1g | 1g | 5g |












