Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 6
Sesame Rice Noodles and Veggies	438	83g	8g	9g	1g
Cucumber Sandwich	190	27g	6g	8g	3g
Classic Glazed Carrots	112	15g	6g	1g	0.2g
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	2g
Canned Vegetable Soup with Tofu	278	32g	11g	17g	0g
Broccoli Almondine	136	9g	11g	4g	1g
French Egg and Bacon Sandwich	593	79g	21g	23g	4g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	1g
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	0g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	0.1g
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	0.4g
Veggie Hummus Sandwich	423	39g	26g	12g	1g
Coco Bongo protein shake	417	25g	25g	27g	0g
Seared Steak	246	0.1g	16g	23g	0.5g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	2g
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	1g
Chicken Rollatini	292	3g	12g	38g	0.4g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	1g
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	0g
English Muffin Turkey Breakfast Sandwich	348	28g	16g	24g	1g