Browse Foods

	Calories	Carbs	Fat	Protein	Retinol
Sesame Rice Noodles and Veggies	438	83g	8g	9g	0μg
Cucumber Sandwich	190	27g	6g	8g	1μg
Classic Glazed Carrots	112	15g	6g	1g	48μg
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	0μg
Canned Vegetable Soup with Tofu	278	32g	11g	17g	0μg
Broccoli Almondine	136	9g	11g	4g	63μg
French Egg and Bacon Sandwich	593	79g	21g	23g	163μg
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	101μg
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	0μg
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	67μg
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	8μg
Veggie Hummus Sandwich	423	39g	26g	12g	0μg
Coco Bongo protein shake	417	25g	25g	27g	0μg
Seared Steak	246	0.1g	16g	23g	5μg
Scrambled Eggs with Mushrooms	327	14g	23g	17g	160μg
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	30μg
Chicken Rollatini	292	3g	12g	38g	43μg
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	154μg
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	30μg
English Muffin Turkey Breakfast Sandwich	348	28g	16g	24g	152μg