Browse Foods

	Calories	Carbs	Fat	Protein	Sugar
Sesame Rice Noodles and Veggies	438	83g	8g	9g	8g
Cucumber Sandwich	190	27g	6g	8g	4g
Classic Glazed Carrots	112	15g	6g	1g	9g
Canned Vegetable Soup with Tofu	278	32g	11g	17g	10g
Broccoli Almondine	136	9g	11g	4g	2g
Chocolate Peanut Butter Oatmeal Protein Shake	325	28g	12g	32g	2g
French Egg and Bacon Sandwich	593	79g	21g	23g	52g
Sausage, Egg, and Cheese Muffin	318	28g	13g	22g	6g
Broccoli with Hummus & Sesame Seeds	181	22g	8g	11g	3g
Chocolate Strawberry Banana Milkshake	222	44g	3g	5g	36g
Paleo Baked chicken Paleo version	263	0.5g	17g	27g	0g
Veggie Hummus Sandwich	423	39g	26g	12g	5g
Coco Bongo protein shake	417	25g	25g	27g	11g
Seared Steak	246	0.1g	16g	23g	0g
Scrambled Eggs with Mushrooms	327	14g	23g	17g	7g
“KFC-Style” High-Protein Popcorn Chicken	382	33g	7g	44g	4g
Chicken Rollatini	292	3g	12g	38g	1g
Turkey and Cheese Omelet Excerpt From: Michael Matthews. The Shredded Chef. iBooks. https://itun.es/ca/V7n-F.l	383	10g	17g	45g	5g
Chickpea Salad with Lemon, Parmesan, and Fresh Herbs	354	35g	17g	17g	1g
English Muffin Turkey Breakfast Sandwich	348	28g	16g	24g	7g