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Page 175 of 500	Calories	Carbs	Fat	Protein	Starch
Toast with Pear, Cottage Cheese, and Honey	183	33g	2g	11g	8g
Loaded Chicken Taco Salad with Cilantro Lime Dressing	664	30g	46g	34g	4g
Mushroom Burger with Wilted Spinach	330	53g	11g	12g	0g
Cilantro Lime Cauliflower Rice	80	5g	7g	1g	0g
Slow Cooker Pulled Pork Carnitas	201	5g	8g	26g	0g
Turkey Chilli	392	36g	14g	34g	11g
Chicken Lo Mein	489	43g	24g	26g	2g
Basic Baked Chicken	175	5g	5g	27g	0g
Arugula and Fontina Frittata	285	3g	22g	19g	0g
Zucchini Hummus	287	17g	24g	7g	1g
Redneck Casserole	672	79g	30g	28g	14g
Vegan Potato Soup	345	63g	3g	18g	23g
Vegan Potato and Arugula Soup	188	34g	4g	6g	26g
Sausage and Mushroom Penne Gratin	842	62g	52g	37g	0g
Cheesy Baked Zucchini Noodle Casserole	379	16g	25g	24g	0g
Avocado & Kale Omelet	360	13g	28g	17g	0.1g
Garden Vegetable Lasagna Soup	389	45g	13g	23g	0.3g
Spicy Slow Cooker Chili Pepper Chicken	265	7g	13g	31g	1g
Baked Lemon Chicken	654	7g	40g	61g	0g
Chicken with Yogurt-Lemon White Sauce	628	55g	21g	51g	0g