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Page 367 of 427
Calories
Carbs
Fat
Protein
High protein nutritional shake mix
powder
39
2g
1g
5g
Nestea lemon iced tea
ready-to-drink, black
2
1g
0g
0g
Motts apple juice drink
light, fortified with vitamin C
22
5g
0.1g
0g
Monster Energy
low carb
12
3g
0g
0g
Mixed vegetable and fruit juice drink
added nutrients
72
18g
0g
0.1g
Minute Maid Lemonada limeade
120
33g
0g
0g
Flavored milk
ready-to-drink, reduced fat, sweetened, added calcium, vitamin A and vitamin D
188
29g
4g
7g
Malt liquor
74
0g
0g
1g
Peanut meal replacement drink
canned
160
23g
5g
6g
Egg, cheese, and bacon biscuit sandwich
fast food
436
35g
25g
17g
Ham biscuit sandwich
fast food
386
44g
18g
13g
Egg and cheese croissant
fast food
386
29g
25g
13g
Gluten-free whole grain bread
made with tapioca starch, brown rice flour
77
12g
2g
2g
Gluten-free white bread
made with tapioca starch, brown rice flour
83
14g
2g
2g
Gluten-free white bread
made with rice flour, corn starch, and/or tapioca
87
16g
2g
2g
Gluten-free white bread
made with potato extract, rice starch, rice flour
109
18g
4g
1g
Whole wheat French bread
115
24g
0.5g
4g
Bacon egg and cheese croissant
fast food
413
24g
28g
16g
Whole wheat paratha
frozen
258
36g
10g
5g
Whole wheat naan
refrigerated
303
49g
7g
11g
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