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Page 86 of 362	Calories	Carbs	Fat	Protein
Banana "Soft Serve"	219	43g	5g	4g
Slow Cooker White Chicken Chilli	241	24g	5g	25g
Post Workout Tropical Smoothie	197	47g	1g	5g
Pina Colada Chia Pudding	303	21g	24g	6g
Ham and Cheddar Quesadilla	921	51g	60g	44g
Raspberry Cream Cheese and Turkey Sandwich	277	33g	8g	17g
Egg White Frittata	320	9g	22g	21g
Spicy Sauteed Broccolini with Garlic	64	8g	2g	4g
Foil Potatoes	276	39g	12g	5g
Sautéed Brussels Sprouts with Orange and Walnuts	128	15g	7g	5g
Fiesta Pita	427	58g	16g	18g
Keto Buffalo Ranch Chicken Soup	410	6g	34g	21g
Arugula Salad with Grapefruit dressing	420	31g	30g	12g
Easy Company Chicken	416	12g	25g	34g
Cauliflower Casserole	132	17g	8g	5g
Healthy Mango Yogurt Smoothie	121	15g	2g	10g
Chicken Enchilada Casserole	414	21g	23g	31g
Low Carb Bacon Cheeseburger Casserole	555	4g	47g	28g
Spicy Cucumber-Avocado Soup	334	26g	16g	27g
Simple Mixed Greens Salad	100	8g	8g	2g