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Page 402 of 500
Calories
Carbs
Fat
Protein
Pork leaf fat
raw
243
0g
27g
0.5g
Pork liver
raw
38
1g
1g
6g
Chocolate yogurt
nonfat, fortified with vitamin D
112
24g
0g
4g
Pork liver
cooked, braised
140
3g
4g
22g
Pork lungs
raw
386
0g
12g
64g
Pork lungs
cooked, braised
297
0g
9g
50g
Mechanically separated pork
raw
86
0g
8g
4g
Pork pancreas
raw
225
0g
15g
21g
Pork pancreas
cooked, braised
186
0g
9g
24g
Pork spleen
raw
113
0g
3g
20g
Pork spleen
cooked, braised
446
0g
10g
84g
Pork stomach
raw
180
0g
11g
19g
Pork loin chop (blade)
cooked, pan-fried, bone-in, lean only
140
0g
8g
17g
Muscle Milk protein powder
milk-based
45
2g
2g
5g
Pork tongue
raw
254
0g
19g
18g
Pork tongue
cooked, braised
230
0g
16g
20g
Bacon
raw, cured pork
118
0.4g
11g
4g
Pork breakfast strips
cured, raw or unheated
264
0.5g
25g
8g
Pork breakfast strips
cured, cooked
156
0.4g
12g
10g
Canadian bacon
cured, unheated
32
0.4g
1g
6g
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