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Browse Basic Foods Page 279 of 427 Calories Carbs Fat Protein 265 1g 15g 32g 90 0g 2g 17g Pork raw, composite of trimmed retail cuts (loin, shoulder blade), separable lean only 50 0g 2g 7g Pork cooked, composite of trimmed retail cuts (loin, shoulder blade), separable lean only 179 0g 8g 25g Pork raw, composite of trimmed retail cuts (loin, shoulder blade), separable lean and fat 62 0g 4g 7g Pork cooked, composite of trimmed retail cuts (loin, shoulder blade), separable lean and fat 200 0g 12g 22g Pork raw, composite retail cuts (leg, loin, shoulder), lean only 47 0g 2g 7g 337 0g 30g 14g 132 0g 12g 6g 184 0.2g 14g 14g 227 0.1g 17g 18g 90 0.2g 9g 3g 200 0g 12g 22g 196 0g 11g 24g 217 0g 15g 21g 230 7g 19g 8g 134 30g 0.1g 3g Hash browns refrigerated, prepared, pan-fried in canola oil 315 44g 13g 4g 142 32g 0.3g 4g Potatoes frozen, cooked, boiled, drained, whole, salted 63 14g 0.1g 2g