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Page 319 of 427
Calories
Carbs
Fat
Protein
Sunkist Fruit Roll
strawberry, with vitamins A, C, and E
72
17g
0.2g
0.1g
Shrimp crackers
426
59g
18g
7g
Vanilla pudding mix
dry mix, regular, with added oil
325
81g
1g
0.3g
Sorghum flour
whole-grain
434
93g
4g
10g
Sorghum flour
refined, unenriched
575
124g
2g
15g
Beef barley soup
ready-to-serve
108
17g
2g
6g
Beef and vegetable soup
canned, ready-to-serve, reduced sodium
103
12g
2g
8g
Beef broth
ready-to-serve, reduced sodium
13
0.4g
0.2g
2g
Vegetable broth
ready-to-serve
11
2g
0.2g
1g
Corn cakes
very low sodium
70
15g
0.4g
1g
Potato chips
plain, made with partially hydrogenated soybean oil, salted
152
15g
10g
2g
Cheez-It snack mix
white cheddar
142
20g
6g
3g
Cheez-It snack mix
131
20g
5g
3g
Cheez-It crackers
white cheddar, reduced fat
133
22g
4g
3g
Hard pretzels
plain, unsalted, unenriched flour
229
48g
2g
5g
Oyster crackers
large
62
11g
1g
1g
Cheez-It crackers
Gripz, Cheez-It Mixx and Cheesy Pizza
121
16g
5g
3g
Cheez-It crackers
Gripz
123
15g
6g
3g
Brown sugar substitute
granulated
17
4g
0g
0.1g
Baking sweetener
contains sugar and sucralose
20
5g
0g
0g
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