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Browse Basic Foods Page 364 of 427 Calories Carbs Fat Protein boneless, lip-off, lean only, trimmed 0 inch fat, all grades, raw 131 0g 6g 19g boneless, lip-off, lean only, trimmed 0 inch fat, choice, cooked, grilled 183 0g 10g 23g boneless, lip-off, lean only, trimmed 0 inch fat, all grades, cooked, grilled 175 0g 9g 24g boneless, lip-off, lean and fat, trimmed 0 inch fat, select, raw 177 0g 12g 17g boneless, lip-off, lean and fat, trimmed 0 inch fat, select, cooked, grilled 211 0g 14g 22g boneless, lip-off, lean and fat, trimmed 0 inch fat, choice, raw 205 0.2g 16g 16g boneless, lip-off, lean and fat, trimmed 0 inch fat, choice, cooked, grilled 242 0g 18g 20g 105 0g 3g 20g 103 0g 2g 20g cooked, roasted, boneless, all grades, lean only, trimmed to 0" fat 138 0g 3g 26g cooked, roasted, boneless, choice, lean only, trimmed to 0" fat 134 0.1g 3g 26g 103 0g 3g 20g cooked, roasted, boneless, select, lean and fat, trimmed to 0" fat 133 0g 3g 26g 139 0g 4g 26g 109 0g 3g 20g 106 0g 3g 20g 136 0g 4g 25g 99 0g 2g 20g 128 0g 3g 25g boneless, trimmed to 1/8 inch fat, select, cooked, grilled 248 0.3g 10g 40g
Ribeye steak boneless, lip-off, lean only, trimmed 0 inch fat, all grades, raw
Top round roast cooked, roasted, boneless, all grades, lean only, trimmed to 0" fat