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Page 175 of 500	Calories	Carbs	Fat	Protein	Glutamic acid
Toast with Pear, Cottage Cheese, and Honey	183	33g	2g	11g	2g
Loaded Chicken Taco Salad with Cilantro Lime Dressing	664	30g	46g	34g	5g
Mushroom Burger with Wilted Spinach	330	53g	11g	12g	3g
Cilantro Lime Cauliflower Rice	80	5g	7g	1g	0.2g
Slow Cooker Pulled Pork Carnitas	201	5g	8g	26g	4g
Turkey Chilli	392	36g	14g	34g	6g
Chicken Lo Mein	489	43g	24g	26g	5g
Basic Baked Chicken	175	5g	5g	27g	4g
Arugula and Fontina Frittata	285	3g	22g	19g	3g
Zucchini Hummus	287	17g	24g	7g	2g
Redneck Casserole	672	79g	30g	28g	5g
Vegan Potato Soup	345	63g	3g	18g	3g
Vegan Potato and Arugula Soup	188	34g	4g	6g	1g
Sausage and Mushroom Penne Gratin	842	62g	52g	37g	8g
Cheesy Baked Zucchini Noodle Casserole	379	16g	25g	24g	5g
Avocado & Kale Omelet	360	13g	28g	17g	2g
Garden Vegetable Lasagna Soup	389	45g	13g	23g	4g
Spicy Slow Cooker Chili Pepper Chicken	265	7g	13g	31g	5g
Baked Lemon Chicken	654	7g	40g	61g	9g
Chicken with Yogurt-Lemon White Sauce	628	55g	21g	51g	7g