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Page 162 of 500	Calories	Carbs	Fat	Protein	Zinc
Sundried Tomato and Mushroom Pasta	806	144g	20g	30g	5mg
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	1mg
Jicama Slaw	137	32g	0.3g	3g	1mg
Vegan Thai Quinoa Casserole	362	48g	16g	10g	2mg
Almond-Crusted Keto Quiche	376	5g	32g	16g	1mg
Zucchini Carpaccio Salad	103	4g	9g	4g	1mg
Hot Peanut Butter and Bacon Sandwich	433	31g	28g	17g	2mg
Peanut Butter and Banana Sundaes	675	64g	43g	16g	2mg
Tangy Taco Salad	347	13g	23g	23g	5mg
Bread and Tomato Soup	431	19g	37g	6g	1mg
Strawberry Spinach Smoothie	302	75g	2g	6g	1mg
Armenian Rice Pilaf	270	53g	3g	6g	1mg
Chicken and Lentil Soup	234	34g	2g	21g	2mg
Tuna Burrito	294	27g	10g	26g	1mg
Spiced Roasted Potato Wedges	223	40g	6g	5g	1mg
Endive Salad	244	30g	14g	4g	2mg
Vegetarian Quinoa Chili	207	36g	3g	11g	1mg
Chorizo Burgers with Fried Eggs and Onions	630	13g	49g	36g	7mg
Eggs on Toast with Goat Cheese & Peas	344	23g	20g	19g	2mg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	2mg