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Page 87 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Avocado and Black Bean Wrap	414	54g	18g	14g	217μg
Pasta Carbonara	388	50g	13g	22g	73μg
Stir Fried Eggplant with Ginger and Miso	171	10g	14g	2g	29μg
Yogurt with Carrots & Cucumber	170	16g	1g	24g	37μg
Mediterranean Quinoa Salad	532	39g	26g	37g	133μg
Keto Armadillo Eggs	325	1g	29g	15g	12μg
Super-Easy Blended Salad	160	38g	0.3g	7g	55μg
Roasted Spiced Sweet Potatoes	176	27g	7g	2g	15μg
Sausage and Potatoes	290	44g	9g	9g	36μg
Chicken Curry in a Hurry	691	22g	43g	52g	112μg
Baked Salmon with Almond Parsley Salad	458	11g	34g	30g	94μg
Vegan Hummus Wrap	451	53g	16g	27g	203μg
Vegan Ice-Blended Coffee Protein Shake	289	41g	4g	23g	24μg
Asparagus Omelet	195	6g	12g	15g	77μg
Aloo Phujia	152	16g	10g	2g	18μg
Feta Cucumber Boats	241	25g	13g	12g	61μg
Keto Bacon & Cheese Mug Cake	533	4g	50g	17g	34μg
Avocado and Greek Yogurt Chicken Salad	251	9g	11g	31g	57μg
Brown Sugar and Raisin Oatmeal	192	40g	3g	5g	11μg
Cajun Shrimp Alfredo Pasta	418	51g	13g	28g	60μg