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Page 51 of 500	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Bacon Wrapped Chicken	285	3g	16g	31g	2g
Ceviche	338	13g	11g	48g	2g
Zucchini Noodles	195	15g	15g	5g	2g
Creamy Vegan Bean & Eggplant Casserole	295	45g	8g	14g	2g
Protein Hot Chocolate	179	18g	2g	26g	0.1g
Power Chicken Hummus Bowl	532	47g	16g	66g	5g
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	3g
Chia Seed Papaya Shake	222	28g	11g	5g	6g
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	1g
5 Minute Keto Pizza	432	13g	29g	29g	3g
Cranberry-Banana Oatmeal	355	67g	6g	14g	1g
Tuna Avocado Sandwich	314	29g	16g	17g	2g
Garlic Chicken Breast	310	5g	18g	29g	2g
Cottage Cheese Honey Toast	216	32g	2g	18g	0.5g
Turkish Style Salad	31	2g	3g	0.3g	0.3g
Cheesy Beef Bake	517	3g	39g	37g	2g
Egg White Spinach Omelet	185	3g	12g	16g	1g
Scrambled Eggs with Chorizo and Tortilla Chips	758	35g	52g	37g	10g
Whipped Cottage Cheese Fluff	113	5g	3g	15g	0.1g
Very Green Veggie Protein Smoothie	150	10g	6g	15g	1g