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Page 57 of 500	Calories	Carbs	Fat	Protein	Methionine
Sausage and Potato Skillet	387	41g	16g	19g	0.4g
Baked Salmon with Dill	360	3g	23g	35g	1g
Fried Egg Sandwich	362	29g	23g	12g	0.3g
Cucumber Avocado Toast	235	21g	16g	6g	0.1g
Sausage and Potato Skillet	387	41g	16g	19g	0.4g
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0g
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	0g
Keto Meatloaf	654	7g	49g	44g	1g
Grilled Zucchini Spears	118	11g	8g	4g	0.1g
Beef casserole	782	34g	48g	49g	1g
Shrimp Curry	219	19g	9g	19g	0.4g
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	0.2g
Hummus Eggs	349	5g	26g	23g	1g
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	0.1g
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0.1g
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	0.4g
Blueberry Spinach Smoothie	216	12g	15g	9g	0.1g
Simple Spicy Garlic Shrimp	143	3g	7g	16g	0.5g
Baked Garlic Parmesan Chicken	301	15g	12g	32g	1g
Strawberry Orange Yogurt Smoothie	206	37g	1g	14g	0g