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Page 24 of 500	Calories	Carbs	Fat	Protein	Tryptophan
Kale Avocado Salad	394	31g	31g	10g	0.1g
Chicken, Potato, and Veggie Stir-Fry	352	23g	10g	43g	0.5g
Spinach and Cheese Stuffed Chicken	389	9g	21g	40g	1g
Chicken Breasts in Caper Cream Sauce	327	2g	23g	28g	0.4g
Vanilla Banana Protein Shake	245	25g	4g	26g	0g
Bacon Wrapped Avocado Stuffed Chicken	322	5g	20g	31g	0.4g
Scrambled Eggs with Spinach and Cream Cheese	200	3g	14g	15g	0.2g
Angelic Pasta	224	34g	6g	12g	0.1g
Scrambled Eggs and Broccoli	88	3g	5g	8g	0.1g
Ham and Rice Breakfast Burrito	455	47g	18g	25g	0.3g
Shrimp and Corn with Basil	309	28g	15g	20g	0.2g
Yummy Crepes	113	18g	2g	5g	0.1g
Spicy Egg Salad Sandwich	370	28g	20g	20g	0.2g
Peanut Tofu	303	18g	21g	17g	0.2g
Tomato and Hummus on Rye	276	42g	8g	11g	0.1g
Tropical Green Protein Smoothie	339	40g	9g	29g	0g
Simple Spaghetti and Meat Sauce	667	73g	26g	32g	0.3g
Baked Chicken with Spinach, Pears and Blue Cheese	404	21g	21g	33g	0.4g
Turkey & Onion Quesadillas	363	42g	14g	15g	0.3g
Easy Peanut Butter Pie	196	29g	8g	3g	0g