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Page 57 of 500	Calories	Carbs	Fat	Protein	Selenium
Sausage and Potato Skillet	387	41g	16g	19g	23μg
Baked Salmon with Dill	360	3g	23g	35g	41μg
Fried Egg Sandwich	362	29g	23g	12g	42μg
Cucumber Avocado Toast	235	21g	16g	6g	8μg
Sausage and Potato Skillet	387	41g	16g	19g	23μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	1μg
Mushroom and Pepper Tossed Salad	104	11g	6g	2g	4μg
Keto Meatloaf	654	7g	49g	44g	45μg
Grilled Zucchini Spears	118	11g	8g	4g	1μg
Beef casserole	782	34g	48g	49g	53μg
Shrimp Curry	219	19g	9g	19g	36μg
Garlic Chili Pasta with Cauliflower	501	73g	18g	19g	63μg
Hummus Eggs	349	5g	26g	23g	52μg
Skinny Garlic Parmesan Zoodles	142	12g	9g	6g	2μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	36μg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	22μg
Blueberry Spinach Smoothie	216	12g	15g	9g	16μg
Simple Spicy Garlic Shrimp	143	3g	7g	16g	34μg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	35μg
Strawberry Orange Yogurt Smoothie	206	37g	1g	14g	13μg