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Page 301 of 500	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Mediterranean Crispy Chickpea Bowl	500	67g	22g	18g	3g
Sake Miso Glazed Salmon	334	12g	18g	25g	6g
Mango Salad with Avocado and Black Beans	463	71g	16g	17g	2g
Buckwheat Pancakes with Oranges and Honey	458	67g	17g	12g	4g
Baked Sole in Fresh Tomato Sauce	331	19g	20g	24g	2g
Pickled Cherries	220	51g	1g	2g	0.2g
Wilted Swiss Chard With Warm Piccata Vinaigrette	70	5g	6g	2g	1g
Jalapeño Popper Chicken Salad	440	5g	30g	35g	10g
Broccoli Chicken Casserole	548	45g	25g	39g	3g
Palak Paneer	252	13g	17g	15g	1g
Sheet-Pan Roasted Root Vegetables	200	26g	10g	2g	1g
Cream of Mushroom Soup	332	14g	28g	8g	1g
Grilled Flank Steak with Chimichurri	340	3g	19g	37g	1g
Chicken & Spinach Pasta with Lemon & Parmesan	623	49g	28g	38g	2g
Cucumber Dill Chicken Salad	325	6g	13g	44g	3g
Slow-Cooker Chicken Alfredo	880	47g	61g	40g	3g
Fish Florentine	339	7g	20g	33g	4g
Summer Lasagna	255	7g	17g	19g	1g
Latin Yellow Rice	211	41g	3g	4g	1g
Albondigas (Mexican Meatball) Soup	480	35g	27g	25g	2g