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Page 86 of 500	Calories	Carbs	Fat	Protein	Vitamin A IU
Banana "Soft Serve"	219	43g	5g	4g	113IU
Slow Cooker White Chicken Chilli	241	24g	5g	25g	249IU
Post Workout Tropical Smoothie	197	47g	1g	5g	6787IU
Pina Colada Chia Pudding	303	21g	24g	6g	126IU
Ham and Cheddar Quesadilla	921	51g	60g	44g	1478IU
Raspberry Cream Cheese and Turkey Sandwich	277	33g	8g	17g	179IU
Egg White Frittata	320	9g	22g	21g	4840IU
Spicy Sauteed Broccolini with Garlic	64	8g	2g	4g	0.1IU
Foil Potatoes	276	39g	12g	5g	359IU
Sautéed Brussels Sprouts with Orange and Walnuts	128	15g	7g	5g	999IU
Fiesta Pita	427	58g	16g	18g	388IU
Keto Buffalo Ranch Chicken Soup	410	6g	34g	21g	934IU
Arugula Salad with Grapefruit dressing	420	31g	30g	12g	1576IU
Easy Company Chicken	416	12g	25g	34g	403IU
Cauliflower Casserole	132	17g	8g	5g	1114IU
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	227IU
Chicken Enchilada Casserole	414	21g	23g	31g	589IU
Low Carb Bacon Cheeseburger Casserole	555	4g	47g	28g	900IU
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	845IU
Simple Mixed Greens Salad	100	8g	8g	2g	3676IU