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Page 116 of 500	Calories	Carbs	Fat	Protein	Folate (B9)
Tarragon Crab Salad	286	17g	13g	25g	152μg
Grilled Vegetables	126	10g	9g	2g	36μg
Vegan Banana Pancakes	121	24g	3g	2g	9μg
Coleslaw	295	14g	26g	3g	77μg
Fast White-Bean Stew	638	82g	21g	34g	254μg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	150μg
Turkey, Goat Cheese, and Avocado Rolls	196	10g	15g	7g	99μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	100μg
Cobb Salad	553	14g	36g	44g	309μg
Rise and Shine Smoothie	181	39g	3g	3g	67μg
Macaroni and Cheese	794	42g	51g	41g	134μg
Arroz Con Pollo	606	48g	17g	57g	158μg
Yogurt with Mango & Avocado	280	25g	16g	14g	125μg
Microwave Zucchini Pizza	101	6g	6g	6g	48μg
Korean-Style Noodles with Vegetables	429	66g	14g	9g	70μg
Maple Strawberries and Cream	201	16g	14g	4g	24μg
Roasted New Potatoes	957	204g	8g	24g	230μg
Prawn Stir Fry	489	59g	14g	33g	322μg
Simple Veggie Quesadillas	402	38g	22g	13g	109μg
Protein Berry Crumble	483	59g	16g	33g	33μg