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Page 157 of 427
Calories
Carbs
Fat
Protein
Biscuits
plain or buttermilk, baked, refrigerated dough, higher fat
92
14g
3g
2g
Cornbread
prepared from recipe, made with 2% milk
75
12g
2g
2g
Oatmeal bread
reduced-calorie
48
10g
1g
2g
Angel food cake
prepared from dry mix
129
29g
0.2g
3g
Pound cake
butter
106
16g
4g
2g
Sponge cake
110
23g
1g
2g
Chicken giblets
raw
93
1g
3g
13g
Graham crackers
chocolate-coated
142
19g
7g
1g
Sugar cookies
regular, vanilla
132
19g
6g
2g
Vanilla wafer cookies
lower fat
353
59g
12g
4g
Cake doughnut
chocolate, sugared or glazed
250
34g
12g
3g
Raisin-cinnamon English muffin
includes apple-cinnamon
137
27g
1g
5g
Blueberry muffin
prepared from recipe, made with 2% milk
162
23g
6g
4g
Chicken dark meat
raw, meat and skin
67
0g
5g
5g
Pie crust
standard, frozen, ready-to-bake, enriched, baked
782
87g
44g
10g
Pie crust
standard, homemade, baked
121
11g
8g
1g
Rice bran bread
toasted
75
13g
1g
3g
Chicken light meat
cooked, fried, skinless
269
1g
8g
46g
Cornbread mix
dry mix, unenriched
119
20g
3g
2g
Ladyfingers
without lemon juice and rind
103
17g
3g
3g
152
153
154
155
156
157
158
159
160
161