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Browse Basic Foods Page 243 of 427 Calories Carbs Fat Protein arm, cooked, braised, separable lean only, trimmed to 1/4" fat, choice 237 0g 12g 30g arm, cooked, broiled, separable lean only, trimmed to 1/4" fat, choice 170 0g 8g 24g arm, cooked, roasted, separable lean only, trimmed to 1/4" fat, choice 163 0g 8g 22g 13 1g 1g 0g blade, cooked, braised, separable lean and fat, trimmed to 1/4" fat, choice 293 0g 21g 24g blade, cooked, broiled, separable lean and fat, trimmed to 1/4" fat, choice 236 0g 17g 20g blade, cooked, roasted, separable lean and fat, trimmed to 1/4" fat, choice 239 0g 18g 19g blade, cooked, braised, separable lean only, trimmed to 1/4" fat, choice 245 0g 14g 27g blade, cooked, roasted, lean only, trimmed to 1/4" fat, choice 178 0g 10g 21g average cut, cooked, lean and fat 196 0g 10g 26g average cut, cooked, lean only 376 0g 13g 61g 179 0g 5g 31g leg, cooked, pan-fried, breaded, separable lean and fat 202 8g 8g 23g leg, cooked, pan-fried, not breaded, separable lean and fat 179 0g 7g 27g 136 0g 4g 24g 485 0g 8g 97g 173 0g 4g 31g 184 8g 5g 24g leg, cooked, pan-fried, not breaded, separable lean only 156 0g 4g 28g 128 0g 3g 24g
Lamb shoulder arm, cooked, braised, separable lean only, trimmed to 1/4" fat, choice
Spray dressing spray-style, assorted flavors