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Page 251 of 427
Calories
Carbs
Fat
Protein
Cracker meal
440
93g
2g
11g
Cream puff shell
prepared from recipe (includes eclair)
239
15g
17g
6g
Cream puff
prepared from recipe, custard-filled
335
30g
20g
9g
Apple croissant
145
21g
5g
4g
Danish pastry
cinnamon, enriched
141
16g
8g
2g
Danish pastry
fruit, enriched
130
17g
6g
2g
Danish pastry
nut
280
30g
16g
5g
Wheat cake doughnut
sugared or glazed
162
19g
9g
3g
Yeast doughnut
with creme filling
307
26g
21g
5g
Yeast doughnut
glazed, enriched
236
27g
13g
3g
Yeast doughnut
with jelly filling
289
33g
16g
5g
Eclair
prepared from recipe, custard-filled, chocolate-glazed
293
27g
18g
7g
Hush puppies
96
13g
4g
2g
Chicken light meat
cooked, fried, batter
313
11g
17g
27g
Corn muffins
toaster-type
114
19g
4g
2g
Chicken light meat
cooked, fried, floured
320
2g
16g
40g
Corn muffins
prepared from recipe, made with 2% milk
180
25g
7g
4g
Wheat bran muffin mix
dry mix
112
21g
3g
2g
Pancakes
plain, from incomplete dry mix (buttermilk), prepared
168
22g
6g
6g
Banana cream pie
prepared from recipe
387
47g
20g
6g
246
247
248
249
250
251
252
253
254
255