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Page 63 of 427
Calories
Carbs
Fat
Protein
Hominy
canned, white
119
24g
1g
2g
Ground beef
cooked, pan-browned, crumbles, 80/20
77
0g
5g
8g
Cream of mushroom soup
canned, ready-to-serve, low-sodium
129
11g
9g
2g
Tamarind
raw
287
75g
1g
3g
Mung bean sprouts
canned, drained
15
3g
0.1g
2g
Cream-style corn
sweet, yellow, canned, no salt added
184
46g
1g
4g
Italian dressing
Kraft, fat-free
10
2g
0.1g
0.2g
Palm kernel oil
116
0g
14g
0g
Chili with beans
canned
287
30g
14g
15g
Whole-wheat crackers
121
20g
4g
3g
Rhubarb
raw
11
2g
0.1g
0.5g
Mixed vegetables
canned, drained
80
15g
0.4g
4g
Wheat English muffin
toasted
126
25g
1g
5g
White popcorn
air-popped
31
6g
0.3g
1g
Buttermilk powder
464
59g
7g
41g
Zucchini
cooked, boiled, drained, salted, with skin
27
5g
1g
2g
Thousand Island dressing
reduced fat
29
4g
2g
0.1g
Sunflower seed kernels
dry roasted, salted
745
31g
64g
25g
Croutons
plain
122
22g
2g
4g
Hard pretzels
whole-wheat
103
23g
1g
3g
58
59
60
61
62
63
64
65
66
67