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Browse Basic Foods Page 84 of 427 Calories Carbs Fat Protein 32 1g 2g 2g 232 58g 0.2g 1g canned, water pack, with skin, solids and liquids 66 16g 0.4g 2g 3 0.4g 0.1g 0.4g 79 11g 1g 12g 97 5g 8g 2g cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, select 50 0g 2g 8g 30 0g 0.2g 6g 39 0g 2g 5g 129 0g 1g 28g 701 126g 3g 46g raw, choice, trimmed to 1/4" fat, lean only 48 0g 3g 6g 67 13g 1g 2g 35 7g 0.3g 1g 59 0g 4g 6g domesticated, White Pekin, cooked, roasted, boneless 57 0g 3g 7g 71 5g 4g 5g 95 1g 9g 3g 124 31g 1g 4g 341 58g 7g 12g
Dried apples sulfured, stewed, added sugar
Asparagus canned, drained
Kidney beans sprouted, cooked, boiled, drained, salted
Cashew butter salted
Bottom round beef cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, select
Atlantic cod cooked, dry heat
Spanish mackerel raw
Northern lobster cooked, moist heat
Navy beans raw
Lamb rib raw, choice, trimmed to 1/4" fat, lean only
White bread toasted, low-sodium, unsalted
Brown rice cakes multigrain
Porterhouse steak raw, trimmed to 1/8" fat, select
Duck breast domesticated, White Pekin, cooked, roasted, boneless
Chicken breast tenders cooked, microwaved
Bologna chicken, pork
Instant oats plain, fortified, prepared with water
