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Page 95 of 427
Calories
Carbs
Fat
Protein
Chocolate cake mix
dry, pudding-type
2021
414g
42g
24g
Chocolate chip cookies
regular, lower fat
128
19g
5g
2g
Instant rice
long-grain, prepared, enriched
205
44g
1g
4g
Whole-wheat macaroni
cooked
174
37g
1g
7g
Somen noodles
dried
101
21g
0.2g
3g
Egg noodles
cooked, enriched, salted
221
40g
3g
7g
White rice
raw, medium-grain, unenriched
702
155g
1g
13g
Lucky Charms cereal
ready-to-eat, General Mills
133
28g
2g
3g
Wheaties cereal
127
30g
1g
3g
Sour cherries
canned, water pack, red
88
22g
0.2g
2g
Mandarin oranges
canned, light syrup pack
154
41g
0.3g
1g
Cheez Whiz
Kraft, pasteurized process cheese sauce
44
1g
3g
2g
Pineapple juice concentrate
frozen, unsweetened, undiluted
387
96g
0.2g
3g
Chicory greens
raw
7
1g
0.1g
0.5g
Onion rings
breaded, par-fried, frozen, unprepared
73
9g
4g
1g
Potato salad
homemade
358
28g
21g
7g
Pumpkin pie mix
canned
281
71g
0.4g
3g
Ground beef patty
frozen, cooked, broiled
251
0g
19g
20g
Beef heart
raw
127
0.2g
4g
20g
Lemonade concentrate
frozen, white
429
109g
2g
0.5g
90
91
92
93
94
95
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